Weigh In record (no journal entry) for 22 September 2020
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1353 kcal
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Fat: 51.70g | Prot: 48.19g | Carbs: 178.61g.
Breakfast: Rengginang, Telur Goreng, Indomie Rasa Ayam Bawang, Sari Roti Roti Sandwich Isi Coklat. Lunch: Bango Kecap Manis, Tempe Mendoan, Nasi Putih. Snacks/Other: Tango Wafer Chocolate. more...
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Gaining 0.9 kg a Week
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aimaslaili's Weight History
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