Weigh In record (no journal entry) for 22 September 2020
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52.6 kg
Lost so far: 12 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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803 kcal
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Fat: 21.54g | Prot: 37.28g | Carbs: 113.68g.
Breakfast: Bubuk Cabai, Bango Kecap Manis, Telur Rebus, Bubur Nasi. Lunch: Sambal Matah, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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KurusPasKuliah's Weight History
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