Weigh In record (no journal entry) for 22 September 2020
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1540 kcal
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Fat: 66.10g | Prot: 93.70g | Carbs: 139.41g.
Breakfast: Musfi's Mostachones, Pascual Leche Desnatada, Café. Lunch: Mercadona Thai Sweet Chili Sauce, Nectarinas, Brillante Arroz Integral con Quinoa, Avena, Trigo, Centeno y Cebada, Aldelis Hamburguesa de Pollo con Espinacas . Dinner: Royal Levadura, Santiveri Stevia Liquida, Weider Harina de Avena Sabor Galleta María, Huevo, Valor Cacao Puro en Polvo Desgrasado, Plátano, Coaliment Mozzarella Rallada, Huevos Roig Clara de Huevo Pasteurizada, Aceite de Oliva, Huevo, Rianxeira Atún Claro en Aceite de Oliva, Ensalada mixta. Snacks/Other: Hero Mermelada Diet Fresa, Diet Rádisson Tortitas de Arroz Integral, Hacendado Queso Untar Light, Power Crunch Red Velvet Bar. more...
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Gaining 0.4 kg a Week
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iriina_demy's Weight History
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