Weigh In record (no journal entry) for 21 September 2020
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51 kg
Lost so far: 22 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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696 kcal
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Fat: 34.44g | Prot: 42.10g | Carbs: 56.34g.
Lunch: Huevo Duro, Ligeresa Mayonesa, Pechuga de Pavo, Cidacos Pimientos del Piquillo , Brócoli, Champiñones, Aceite de Oliva. Dinner: Tomates, Alioli, Baguette. more...
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Losing 0.5 kg a Week
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