Elise Scheuerman's Journal, 27 Jul 11

Weigh In record (no journal entry) for 27 July 2011
104.3 kg Lost so far: 0 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2011:
1863 kcal Fat: 89.44g | Prot: 76.00g | Carbs: 200.14g.   Breakfast: No Calorie Sweetener Packets, Half & Half, Coffee (Brewed From Grounds), Milk (Nonfat), Cinnamon Burst Cheerios. Lunch: Unsweetened Iced Tea, Wild Salmon with Basil, Cheese Pizza with Vegetables. Dinner: Bacon Cheddar Potato Wedges, Chicken Sandwich with Bacon. more...
3005 kcal Exercise: Exercise machine (slow) - 5 minutes, Exercise machine (moderate) - 7 minutes, Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Elise Scheuerman's Weight History


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