Weigh In record (no journal entry) for 21 September 2020
|
77.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
515 kcal
|
Fat: 26.34g | Prot: 20.28g | Carbs: 47.65g.
Breakfast: Café con Leche. Lunch: Tortilla de Patatas. Dinner: Valor Chocolate Negro 70% Almendras. Snacks/Other: Hacendado Tortitas de Maíz con Chocolate. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annagoldfer's Weight History
|