Weigh In record (no journal entry) for 21 September 2020
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81.8 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1063 kcal
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Fat: 59.12g | Prot: 33.58g | Carbs: 98.94g.
Breakfast: Margarine, Save on Foods Blueberry Scone Round. Lunch: Pringles Original. Dinner: Pillsbury Flaky Rolls, No Name Medium Cheddar Shredded Cheese, Scrambled Egg , Sweet Red Peppers . more...
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steady weight
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mbeauchamp12's Weight History
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