Weigh In record (no journal entry) for 21 September 2020
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64.1 kg
Lost so far: 2.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1213 kcal
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Fat: 56.55g | Prot: 83.01g | Carbs: 92.16g.
Breakfast: Малиновое Варенье, Сырник. Lunch: Мороженое, Сырник, Форель Слабосоленая, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Жареная Картошка, Куриные Бедра, 김밥천국 김밥. more...
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Losing 0.7 kg a Week
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Blaze_me's Weight History
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