Weigh In record (no journal entry) for 20 September 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2243 kcal
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Fat: 72.46g | Prot: 65.46g | Carbs: 336.46g.
Breakfast: Croissant alla Marmellata, Caffè Espresso. Lunch: Stufato di Verdure (senza Carne), Olio Extra Vergine di Oliva, Ceci Bolliti, Couscous. Dinner: Cono Gelato Immerso o Ricoperto di Cioccolata, Crostata alla Frutta, Olive Nere, Pizza Margherita. more...
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antoscill84's Weight History
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