Weigh In record (no journal entry) for 21 September 2020
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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887 kcal
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Fat: 41.52g | Prot: 40.29g | Carbs: 89.01g.
Breakfast: Buah Pir, Telur Rebus. Lunch: Telur Dadar, Telur Goreng, Nasi Putih, Telur Goreng. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Gaining 0.0 kg a Week
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indahsuwaraykab's Weight History
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