Weigh In record (no journal entry) for 21 September 2020
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55.7 kg
Lost so far: 0.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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571 kcal
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Fat: 30.35g | Prot: 58.76g | Carbs: 19.44g.
Lunch: Pepino Japonês, Carne do Peito de Frango (Assado, Cozido), Ovo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Putz Pasta de Amendoim Chocolate Brownie, Danone YoPRO Natural, Essential Nutrition ChocoKI, Natural Life Farinha de Amêndoas Low Carb, Nutrify Xilitol , Grãos do Sol Pão de Amêndoas , Tirol Queijo Mussarela (18g), Ovo. more...
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Losing 0.1 kg a Week
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laurapinter's Weight History
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