Weigh In record (no journal entry) for 21 September 2020
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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715 kcal
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Fat: 30.09g | Prot: 46.50g | Carbs: 65.11g.
Breakfast: Яйцо-Пашот, Пеко Хлеб Бородинский, Чай с Лимоном, Соусом Песто, Сахарный Песок. Lunch: Куриная Грудка Вареная. Snacks/Other: Parmalat Молоко 1,8%, Кофе. more...
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Losing 0.5 kg a Week
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katyalisich's Weight History
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