zettakai's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020
91.3 kg Lost so far: 5.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
687 kcal Fat: 38.88g | Prot: 39.84g | Carbs: 44.68g.   Lunch: Empanadas de Jamon y Queso, Huevo Duro, Tomates, Carne. Snacks/Other: Manzana. more...
Gaining 0.4 kg a Week



     
 

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zettakai's Weight History


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