Weigh In record (no journal entry) for 21 September 2020
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67.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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903 kcal
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Fat: 29.46g | Prot: 46.00g | Carbs: 117.47g.
Lunch: Brócolis Cozido, Dita Marmita Escondidinho de Batata Doce com Frango. Dinner: Uvas, Café Brasileiro Café com Açúcar, Da Terrinha Tapioca, Ovo Mexido. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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