Weigh In record (no journal entry) for 21 September 2020
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84.8 kg
Lost so far: 0.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1167 kcal
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Fat: 28.17g | Prot: 71.67g | Carbs: 160.57g.
Lunch: AlaCena Salsa Huancaina, Cebollas, Frijol Canario Cocido, Pollo, Papa Cocida. Dinner: Papa Cocida, Sudado de Pescado, Pepino (Pelado). Snacks/Other: Naranjas, Stevia Stevia , Café, Naranjas, Manzana Roja. more...
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Losing 3.5 kg a Week
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linares5terrones's Weight History
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