Weigh In record (no journal entry) for 21 September 2020
|
42.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
900 kcal
|
Fat: 11.61g | Prot: 102.08g | Carbs: 100.38g.
Breakfast: Иван-Поле Соус Терияки, Вкуснотеево Творог Обезжиренный 0%, Савушкин Продукт Творог Мягкий 0%, Bonduelle Овощные Галеты "Королевские". Lunch: Виноград, Вкуснотеево Творог Обезжиренный 0%. Dinner: не Молоко Овсяное Молоко 1,5%, Гречка Отварная. Snacks/Other: Виноград, Exponenta High-Pro. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rascherni's Weight History
|