Weigh In record (no journal entry) for 21 September 2020
|
96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
216 kcal
|
Fat: 11.46g | Prot: 17.22g | Carbs: 12.51g.
Breakfast: Leite de Soja, Ovo Frito. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tah.monteiro's Weight History
|