Weigh In record (no journal entry) for 21 September 2020
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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307 kcal
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Fat: 5.64g | Prot: 19.20g | Carbs: 46.48g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, La Sierra Frijoles Molidos Claros, San Juan Claras de Huevo, Splenda Endulzante sin Calorías, Espinaca (Picadas o Enteras, Congeladas), Molina Vainilla, Kirkland Signature Mezcla de Tres Moras, Silk Leche de Coco sin Azúcar . more...
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Losing 0.1 kg a Week
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rebsmarin's Weight History
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