Weigh In record (no journal entry) for 21 September 2020
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79.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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785 kcal
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Fat: 56.29g | Prot: 55.33g | Carbs: 13.80g.
Breakfast: Сыр Гауда, Вареное Яйцо. Lunch: Помидоры Черри, Вареное Яйцо. Dinner: Сыр Гауда. Snacks/Other: Чай с Лимоном и Сахаром, Кофе. more...
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Gaining 0.4 kg a Week
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29marta87's Weight History
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