Weigh In record (no journal entry) for 21 September 2020
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87.7 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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562 kcal
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Fat: 36.70g | Prot: 18.39g | Carbs: 38.69g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Dr. Korner Хлебцы Хрустящие Гречневые, Кофе с Молоком, Жареное Яйцо. Lunch: Ehrmann Йогурт Питьевой. more...
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Gaining 2.1 kg a Week
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frolovairina0779's Weight History
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