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waduhh...hari ini terlalu over..berat di cemilan kripik singkong yg di kirim mamer🤦🤦
yowes gpp yaa alon2 asal kelakon ajj dr pd ga di makan bikin penasaran...🙈😂
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1338 kcal
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Fat: 49.71g | Prot: 34.72g | Carbs: 187.37g.
Breakfast: Pepaya. Lunch: Sambal Goreng, Telur Goreng, Tahu Goreng, Bihun Goreng, Nasi Putih. Snacks/Other: Keripik Singkong. more...
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steady weight
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