Weigh In record (no journal entry) for 21 September 2020
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52 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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766 kcal
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Fat: 30.82g | Prot: 22.08g | Carbs: 101.32g.
Breakfast: Nasi Putih, Telur Dadar. Lunch: Nasi Putih, Telur Dadar. Snacks/Other: Keripik Tempe, Kue, Roma Malkist Crackers (3), Susu, Kue Bolu Coklat. more...
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Gaining 0.2 kg a Week
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ita puspita sari's Weight History
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