Weigh In record (no journal entry) for 21 September 2020
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57.5 kg
Lost so far: 14.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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770 kcal
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Fat: 13.83g | Prot: 15.17g | Carbs: 147.63g.
Breakfast: Кофе с Молоком, Matti Мюсли с Бананом и Шоколадом, Nestle Хлопья Lion, Нектарины, Банан. more...
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Losing 1.9 kg a Week
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Solodasha19's Weight History
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