Weigh In record (no journal entry) for 21 September 2020
|
76.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
827 kcal
|
Fat: 18.60g | Prot: 53.84g | Carbs: 115.44g.
Lunch: Champignons, Casino Blanc de Dinde, Poires, U Miel de Fleurs, Câlin Fromage Blanc 0%, Tomates Cerises, Avocat. Dinner: U Miel de Fleurs, Auchan Comté, Pain Complet, Câlin Fromage Blanc 0%, Huile d'Olive, Sucrine, Tomates. Snacks/Other: Raisins, Zespri Kiwi Sungold , Prunes, Câlin Fromage Blanc 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChocoKarine's Weight History
|