Weigh In record (no journal entry) for 21 September 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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616 kcal
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Fat: 50.32g | Prot: 38.43g | Carbs: 31.36g.
Breakfast: Вареное Яйцо. Lunch: Роса Морковь Корейская, Гречка Отварная, Мясновъ Жульен с Курицей и Грибами Запеченный. Snacks/Other: Fit Active Протеиновый Коктейль. more...
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Gaining 5.3 kg a Week
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kestiraz's Weight History
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