Weigh In record (no journal entry) for 21 September 2020
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73.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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863 kcal
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Fat: 30.47g | Prot: 32.69g | Carbs: 113.27g.
Breakfast: Parmalat Latte Parzialmente Scremato, Esselunga Zucchero di Canna Grezzo, Caffè Espresso, Crich Gran Merenda. Lunch: Panfocaccia, Torta Gelato, Nixe Insalata di Riso e Tonno. Snacks/Other: Gran Pavesi Cracker Salati. more...
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Gaining 1.4 kg a Week
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LUCETTA73's Weight History
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