Weigh In record (no journal entry) for 21 September 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1476 kcal
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Fat: 81.93g | Prot: 97.43g | Carbs: 88.35g.
Breakfast: Myprotein Impact Whey Protein (25g). Lunch: Taillefine Yaourt 0% Saveur Vanille , Huile d'Olive, Charal Steak Haché 15%, Saint Eloi Salsifis. Dinner: Tomates, Huile d'Olive, Carrefour Pois Chiches, Charal Steak Haché 15%. Snacks/Other: Amandes Rôties à Sec (sans Sel Ajouté), Banane. more...
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Losing 2.1 kg a Week
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