Weigh In record (no journal entry) for 21 September 2020
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70.2 kg
Lost so far: 21.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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703 kcal
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Fat: 69.26g | Prot: 167.14g | Carbs: 994.49g.
Breakfast: Gâteau (Zapekanka), Zespri Kiwi Gold. Lunch: Petits Pois (Surgelés), Le Gaulois Escalope de Dinde, Marque Repère Carottes Râpées. Dinner: Endive, Viande de Lapin. Snacks/Other: Poivrons Verts, Blanc d'Oeuf Cuit, Zespri Kiwi Gold, Delisse Skyr. more...
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Losing 1.4 kg a Week
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Stepulia's Weight History
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