7-emka z przodu. MAMY to! LECIM po więcej.
CEL-75 kg i na tym spocznę 🙂
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2175 kcal
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Fat: 183.42g | Prot: 105.12g | Carbs: 23.81g.
Breakfast: Masło, Zielone Oliwki, Fasti Ser Topiony Kremowy Gouda, Krakus Parówki z Szynki. Lunch: Masło, Kiełbasa Smażona, Żurek, Jajko na Twardo. more...
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Losing 2.8 kg a Week
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Comments
21 Sep 20 by member: K1C1A
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