Weigh In record (no journal entry) for 21 September 2020
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70.6 kg
Lost so far: 16.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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738 kcal
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Fat: 25.00g | Prot: 60.70g | Carbs: 69.12g.
Breakfast: Té (Infusión), Hacendado Pan de Centeno, Hacendado Pechuga de Pavo Finas Lonchas, Tomates Cherry. Lunch: Sandía, Ensalada Mixta, Pechuga de Pollo. Snacks/Other: Manzana. more...
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Gaining 0.7 kg a Week
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