Weigh In record (no journal entry) for 21 September 2020
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63.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1411 kcal
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Fat: 87.06g | Prot: 103.85g | Carbs: 49.61g.
Breakfast: FruVita Skyr Jagoda, Pikok Frankfurterki z Szynki Wieprzowej. Lunch: Pilos Skyr Wanilia, Jadłowiec Gulasz Po Węgiersku. more...
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Gaining 0.1 kg a Week
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