Weigh In record (no journal entry) for 21 September 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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511 kcal
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Fat: 16.22g | Prot: 26.02g | Carbs: 65.55g.
Breakfast: Agave Syrup, НОЛЬКАЛОРИЙ Сырники, Weich Gekochtes Ei, Voelkel Hafer Drink, Kaffee. Snacks/Other: Himbeeren. more...
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Losing 3.9 kg a Week
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big-mama41's Weight History
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