Weigh In record (no journal entry) for 21 September 2020
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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829 kcal
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Fat: 61.77g | Prot: 42.75g | Carbs: 29.18g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Сливочное Масло. Lunch: Салат Овощной со Сметаной. Dinner: Помидоры, Огурец (с Кожурой), Скумбрия Запеченная. more...
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Losing 0.7 kg a Week
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Мария Черевкова's Weight History
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