Weigh In record (no journal entry) for 21 September 2020
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94.2 kg
Lost so far: 21 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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189 kcal
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Fat: 7.84g | Prot: 3.39g | Carbs: 25.92g.
Lunch: LU Mini Crackers Olijfolie & Oregano, Lotus Madeleine . more...
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Losing 2.8 kg a Week
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