Weigh In record (no journal entry) for 02 February 2009
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72.1 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2009:
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935 kcal
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Fat: 21.87g | Prot: 30.01g | Carbs: 160.76g.
Lunch: cheese sandwich. Dinner: butter beans, baked chicken. Snacks/Other: applesauce, banana. more...
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Gaining 0.6 kg a Week
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