Weigh In record (no journal entry) for 21 September 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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213 kcal
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Fat: 7.63g | Prot: 23.30g | Carbs: 13.52g.
Breakfast: Мёд, Галичина Йогурт Карпатський без Цукру , Творог 5%. more...
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Losing 4.9 kg a Week
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veryvelll's Weight History
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