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D43了，等姨妈。最近每天都超累。
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1564 kcal
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Fat: 69.11g | Prot: 121.22g | Carbs: 120.82g.
Breakfast: 香干, 可可粉（无糖）, 炒鸡蛋, 清美 香浓豆浆, 黑麦面包（低卡路里）, ALLMAX 蛋白粉. Dinner: 新鲜意大利面（煮熟）, 凯撒沙拉加生菜, 炸薯条, 牛排（只吃瘦肉）. Snacks/Other: 全麥吐司. more...
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Gaining 0.5 kg a Week
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Moqin_007's Weight History
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