bungaadinda's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020

58.9 kg Lost so far: 18.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

179 kcal

Fat: 1.31g | Prot: 26.02g | Carbs: 17.21g. Breakfast: Pepaya, ABC Sardines dalam Saus Tomat, Putih Telur Matang. more...

1806 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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bungaadinda's Weight History