Weigh In record (no journal entry) for 21 September 2020
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72.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1786 kcal
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Fat: 66.62g | Prot: 53.26g | Carbs: 180.22g.
Breakfast: Виктория Пирожное Воздушное с Кремом, Виктория Блинчики с Мясом. Lunch: Виктория Картофель с Мясом по-Домашнему. Dinner: Бургер Кинг Пирожок с Вишней, Избенка Айран Турецкий 1%. more...
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Gaining 2.1 kg a Week
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alenka8918's Weight History
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