Weigh In record (no journal entry) for 21 September 2020
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108 kg
Lost so far: 20 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1700 kcal
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Fat: 58.44g | Prot: 84.40g | Carbs: 200.97g.
Breakfast: Planti Soygurt Eko Jordgubb & Smultron . Lunch: Kiwi, Risenta Pumpakärnor, AXA Havregryn , Banan, Garant Finbladig Babyspenat, Alpro Soya Original. Dinner: Soya (Shoyu), Milda Culinesse, Tomater, Broccoli, Purjolök, Anamma Sojafärs, Kungsörnen Bönpasta. more...
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Losing 0.4 kg a Week
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karjala84's Weight History
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