Weigh In record (no journal entry) for 21 September 2020
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57 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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928 kcal
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Fat: 32.79g | Prot: 47.50g | Carbs: 114.64g.
Breakfast: Roma Biskuit Kelapa, WRP WRP Everyday 110. Lunch: Sambal Goreng, Terung, Ikan Lele, Nasi Kuning. Dinner: Tempe Goreng, Tahu Isi. Snacks/Other: Maicih Basreng. more...
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Losing 0.9 kg a Week
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Ana210795's Weight History
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