Weigh In record (no journal entry) for 21 September 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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336 kcal
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Fat: 95.28g | Prot: 31.26g | Carbs: 143.56g.
Breakfast: Boiled Egg, Noodle Mee Hoon Goreng. more...
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steady weight
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liyana jani's Weight History
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