Weigh In record (no journal entry) for 21 September 2020
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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984 kcal
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Fat: 38.23g | Prot: 26.28g | Carbs: 142.31g.
Breakfast: Kue Lumpur, Petai, Tempe Rebus, Tahu Kukus, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Superindo Kerupuk Kemplang Panggang, Pisang Goreng, Singkong Goreng. more...
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Losing 0.0 kg a Week
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evie_anawatie's Weight History
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