Weigh In record (no journal entry) for 21 September 2020
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52.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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203 kcal
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Fat: 11.69g | Prot: 20.46g | Carbs: 3.24g.
Lunch: 雞蛋(整個), 雞肉, 野甘藍菜, 豬肉. more...
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Gaining 3.5 kg a Week
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GrLa0913's Weight History
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