Weigh In record (no journal entry) for 21 September 2020
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55.3 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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847 kcal
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Fat: 37.96g | Prot: 22.64g | Carbs: 110.54g.
Breakfast: Sunpride Pisang Single. Dinner: Telur Dadar, Sate Ayam, Bertolli Extra Light Tasting Olive Oil, Nasi Merah. Snacks/Other: Jus Jeruk Peras Segar, Marble Cake. more...
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Losing 0.9 kg a Week
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cici.ivori's Weight History
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