Weigh In record (no journal entry) for 21 September 2020
|
89.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
500 kcal
|
Fat: 30.67g | Prot: 16.49g | Carbs: 39.63g.
Breakfast: Авокадо Авокадо, METRO Вяленые Помидоры в Масле, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Яйцо. Snacks/Other: Пятерочка Сливы. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feihoa31's Weight History
|