Weigh In record (no journal entry) for 20 September 2020
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100.8 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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880 kcal
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Fat: 25.66g | Prot: 86.87g | Carbs: 44.74g.
Breakfast: Queso Fresco, Mate. Lunch: Vino Tinto de Mesa, Queso Fresco, Verduras al Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Mate, Paladini Jamón Cocido. more...
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Losing 2.8 kg a Week
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Nicoceba's Weight History
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