Weigh In record (no journal entry) for 21 September 2020
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59.4 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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331 kcal
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Fat: 11.80g | Prot: 16.07g | Carbs: 43.54g.
Breakfast: Говядина Болонья (Обезжиренная), Ип Мхитарян Лаваш Бездрожжевой Хлеб, Красные Помидоры, ЯНТА Сыр Сулугуни, Кофе, Жареное Яйцо без Жира. Lunch: Бананы. more...
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Gaining 1.1 kg a Week
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TomaVova's Weight History
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