Weigh In record (no journal entry) for 21 September 2020
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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244 kcal
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Fat: 7.42g | Prot: 8.11g | Carbs: 35.27g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.9 kg a Week
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viiviiftr's Weight History
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