Weigh In record (no journal entry) for 20 September 2020
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49.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2282 kcal
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Fat: 72.09g | Prot: 89.37g | Carbs: 314.46g.
Breakfast: Carrefour Thé Vert à la Menthe, Quaker Cruesli Chocolat Noir, Lait. Lunch: Fromage de Chèvre, Pain Blanc, Maggi Fond de Veau , Pomme de Terre, Carrefour Haricots Blancs, Agneau Rôti. Dinner: Monoprix Beurre Doux, Jambon Haché, Barilla Aaaa Pâtes Cuites , Spaghetti de Blé Entier (Cuit), Panzani Pâtes Cuites, Charlotte au Chocolat, Alsace Lait Bibeleskaes, Carrefour Thé Vert à la Menthe. Snacks/Other: Charlotte au Chocolat. more...
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Gaining 0.2 kg a Week
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kpop0807's Weight History
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